2026 NASCAR Rules

Does NASCAR’s Qualifying Metric Unfairly Penalize Drivers Who Have One Bad Race?

Drivers talk about NASCAR’s Qualifying Metric every week, even though they may not mention it by name. One might note he’s at a disadvantage this week because he was knocked out of last week’s race early. Another may be thankful he is (this week, at least) in the second practice/qualifying group. Drivers may even mention ‘the metric.’ […]

Blaney, Ryan

Dover v. Nashville: Does One Track Predict The Other?

We all know how competitive siblings can be, which is why I chose to parse this as Dover v. Nashville. The two tracks are often called “sister tracks”, which raises an interesting question: Do drivers who run well at Dover also run well at Nashville? […]

All-Star Race

2026 Dover: Race Focus

As Dover prepares to host its first All-Star Race ever, let’s examine what I think is the most critical element of the race. Building Speed’s 2026 Dover race focus is the track itself. […]

Carson Hocevar
Blaney, Ryan
Allmendinger, A.J.

Hot New Data on Driver Cooling

Driver cooling seems to be an issue almost every week. It seems like at least one driver has a cool shirt failure each race. A.J. Allmendinger needed medical attention after COTA due to high ambient temperature and running a road course, where cockpits typically get hotter than other types of tracks. […]

Austin Dillon

Every Point Counts — But Don’t Fret Over Point Standings Just Yet

I post a yearly reminder not to get too bent out of shape by the point standings early in the season. But NASCAR changed the points system for 2026. Now, they remind us, every point counts.

So does that make my long-standing advice incorrect?

It does not. […]

Anthony Alfredo
Cleetus McFarland

Daytona Really is a Different Animal: Travis Pastrana, Tony Stewart and Cleetus McFarland

The large number of people who turn up at the first race of the NASCAR season is due to two things: One is that the money makes even coming in last a decent propositio financially. Second, Daytona really is a different animal. […]